Navigating Mental Health in the Military Community: Challenges, Resources, and Resilience
Empowering families with the tools they need to navigate the unique challenges of military life will not only strengthen individual well-being but also enhance the readiness and cohesion of the entire community.
Keeping Your Peace this Holiday Season
Military life stressors can quickly foil a peaceful holiday season. However, with planning and intentionality, you can take steps to restore the magic of your holiday season.
Breast Cancer Awareness Month: My Breast Cancer Journey
On October 18, 2022, I became one of the 1-in-8: The 1-in-8 women who will get breast cancer. My journey began with a mammogram.