This article will cover the pre-deployment phase and what you can do to be prepared for your service member’s time away. 

When military spouses and challenges are the topic of discussion, often times; it is female spouses that come to mind and male spouses are often forgotten. In this article we breakdown some of the challenges that male military spouses experience and talk about actions that can be taken to offer them better support.

What do we do when resentment takes hold of us and starts affecting our mental health? Tackle this subject with a Q&A from MSAN's Deployment & Reintegration Advocate, Laura Daniel, and Mental Health Advocate, Jessica Hendrix.

Reintegration is stressful and filled with its own path to navigate. Here are some ideas to help make reintegration a little bit smoother. 

A deployment binder is where you’ll keep all of your passwords and account numbers, emergency contacts, and important documents. Learn why you need one!

Here are some best practices for when communication is patchy or nonexistent during deployment.